Anxiety

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Anxiety

Too terrified to scale a mountain peak or travel to the top floor of a skyscraper? Does even the sight of a tall ladder make you break out in sweat?

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Anxiety

Taking time off reduces many workers' stress and re-energizes them, but those benefits disappear once they're on the job again, researchers say.

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Anxiety

Trauma or intense stress may up your odds of developing an autoimmune disease, a new study suggests.

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Anxiety

Exercise is a known stress buster, and different disciplines relax and tone you in a variety of ways. So, you can pick and choose from many types of exercise to go beyond physical fitness to better mental health.

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Anxiety

Cannabidiol (CBD) oil has become the hot new product in states that have legalized medical marijuana.

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Anxiety

Service dogs may help reduce levels of the stress hormone cortisol in military veterans who have post-traumatic stress disorder (PTSD), a new study finds.

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