Too terrified to scale a mountain peak or travel to the top floor of a skyscraper? Does even the sight of a tall ladder make you break out in sweat?
Taking time off reduces many workers' stress and re-energizes them, but those benefits disappear once they're on the job again, researchers say.
Trauma or intense stress may up your odds of developing an autoimmune disease, a new study suggests.
Exercise is a known stress buster, and different disciplines relax and tone you in a variety of ways. So, you can pick and choose from many types of exercise to go beyond physical fitness to better mental health.
Cannabidiol (CBD) oil has become the hot new product in states that have legalized medical marijuana.
Service dogs may help reduce levels of the stress hormone cortisol in military veterans who have post-traumatic stress disorder (PTSD), a new study finds.
