March 12, 2026

Study Suggests Epilepsy Drug May Help Treat Sleep Apnea

A drug used in Europe to treat epilepsy may help people with obstructive sleep apnea breathe more easily during sleep, according to a new clinical trial.

March 8, 2026

Urban Traffic Noise Disrupts Sleep, Affects Heart Health After One Night

The nighttime sounds of the city streets can jangle a person’s nerves and affect their heart health, a new study says.

March 8, 2026

Doomscrolling Affecting Many Americans' Sleep, Poll Finds

Doomscrolling is taking a toll on many Americans’ rest, a new survey says.

February 9, 2026

Pink Noise Might Interfere With Healthy Sleep, Trial Finds

"Pink noise” has become a trendy sleep aid, but a new study says it actually might interfere with brain activity during sleep.

February 9, 2026

Non-Stimulant Pill May Help Early-Bird Workers Remain Awake And Alert

A non-stimulant pill might replace a cup of coffee as the chosen wake-up boost for early-morning shift workers, a new study says.

February 5, 2026

Why Your Brain Drifts After a Bad Night’s Sleep, Scientists Explain

Ever notice how hard it is to stay sharp after a rough night of sleep?