Apr 2021 March 10, 2021 AHA News: Voucher Program Makes Healthy Eating Easier for Food-Insecure People Apr 2021 Healthy Diet March 10, 2021 AHA News: Voucher Program Makes Healthy Eating Easier for Food-Insecure People As soon as Joseph Angelo enrolled in Vouchers 4 Veggies, he started to replace processed foods with fruits and vegetables. Read more
Apr 2021 March 1, 2021 Get Your '5 a Day' Fruits and Veggies to Live Longer Apr 2021 Healthy Diet March 1, 2021 Get Your '5 a Day' Fruits and Veggies to Live Longer Five servings. That is all the fruits and vegetables you need to eat every day to live longer, new research suggests. Read more
Apr 2021 March 1, 2021 Mediterranean Diet Could Keep Aging Brains Sharp Apr 2021 Healthy Diet March 1, 2021 Mediterranean Diet Could Keep Aging Brains Sharp Helping your brain stay sharp with age may be as simple as changing up the food on your plate at dinnertime, a new study suggests. Read more
Mar 2021 February 8, 2021 Many U.S. Adults Aren't Getting Healthy Amounts of Fruits, Vegetables Mar 2021 Healthy Diet February 8, 2021 Many U.S. Adults Aren't Getting Healthy Amounts of Fruits, Vegetables Nearly all U.S. adults get some vegetables every day, but the old "apple a day" adage is falling out of favor, a new government survey suggests. Read more
Mar 2021 February 5, 2021 Whole Wheat Better for You Than White Bread, Study Confirms Mar 2021 Healthy Diet February 5, 2021 Whole Wheat Better for You Than White Bread, Study Confirms New research reinforces advice to include more whole grains in your diet. Read more
Mar 2021 February 1, 2021 AHA News: 5 Things Nutrition Experts Want You to Know About New Federal Dietary Guidelines Mar 2021 Healthy Diet February 1, 2021 AHA News: 5 Things Nutrition Experts Want You to Know About New Federal Dietary Guidelines New federal dietary guidelines encourage Americans to focus more on eating healthy throughout life, to be flexible in their eating patterns and to cut down on empty calories. Read more
