AHA: Could Phosphate Additives in Foods Make You Less Active?

MONDAY, Jan. 7, 2019 (American Heart Association) -- A new study suggests that high levels of inorganic phosphate -- a preservative widely used in certain sodas, packaged meats and other processed foods -- may be a reason why the U.S. population isn't as physically active as it used to be.

Researchers from UT Southwestern Medical Center in Dallas looked at the effect of phosphate on both mice and humans and found each had similar associations with reduced activity level and increased sedentary time.

The Secret Behind Chicken Soup's Medical Magic

WEDNESDAY, Dec. 26, 2018 -- Many people rely on chicken noodle soup to soothe a cold, but few know exactly why the warm broth brings relief.

But one dietitian can explain its magic.

Fiber: It's Not Just for Adults

THURSDAY, Jan. 10, 2019 -- You know how important fiber is for overall health, making meals more filling and staying "regular."

But did you know that children need their fair share of fiber, too? And for the same reasons.

FDA Warns of Raw Cookie Dough Dangers

TUESDAY, Dec. 11, 2018 -- As tempting as it might be to sample some raw dough while you're making a batch of cookies this holiday season, the U.S. Food and Drug Administration warns that the guilty pleasure could make you very sick.

That's because flour is a raw product that hasn't been treated to kill germs such as E. coli. Those germs are only killed when food made with flour is cooked. Not only that, the raw eggs used to make cookie dough or cake batter can contain salmonella.

It's Safe to Eat Romaine Lettuce Again, But Check Labels: FDA

TUESDAY, Nov. 27, 2018 -- Caesar salad fans, rest easy: It's safe to eat romaine lettuce again.

Just be sure to check the label, to avoid any chance of E. coli, the U.S. Food and Drug Administration now says.

AHA: Cold-Weather Drinks Are Here, But Watch Out for the Calories

FRIDAY, Nov. 16, 2018 (American Heart Association) -- Comfort-inducing seasonal drinks abound during the fall and winter. From the sweet, spicy goodness of pumpkin spice latte -- PSL to its fans on Instagram -- to peppermint-flavored, well, everything.

But the calories are everywhere, too.