Jun 2023 May 13, 2023 AHA News: Report Details How to Fine-Tune Asian Diets For Better Heart Health Jun 2023 Healthy Diet May 13, 2023 AHA News: Report Details How to Fine-Tune Asian Diets For Better Heart Health Just as the term "Asian American" encompasses a vast number of people and cultures, the idea of an "Asian diet" oversimplifies differences in what they eat, a new report on heart health says. Read more
Jun 2023 May 8, 2023 Movies in Theaters Are Back: How to Snack Healthy Jun 2023 Healthy Diet May 8, 2023 Movies in Theaters Are Back: How to Snack Healthy While it may be hard to find a truly healthy movie theater snack, it is possible to enjoy healthier options. Read more
May 2023 April 21, 2023 Too Many 'Bad' Carbs, Too Much Meat: Diet Choices Are Driving Rise in Type 2 Diabetes May 2023 Healthy Diet April 21, 2023 Too Many 'Bad' Carbs, Too Much Meat: Diet Choices Are Driving Rise in Type 2 Diabetes Most cases of type 2 diabetes can be linked to making poor food choices, a new study finds. Read more
May 2023 April 6, 2023 Which Diets Really Raise Your Life Span? Two Come Out on Top May 2023 Healthy Diet April 6, 2023 Which Diets Really Raise Your Life Span? Two Come Out on Top People at risk of heart disease could extend their lives by going Mediterranean or low-fat, according to a new analysis of popular diets. Read more
Apr 2023 April 3, 2023 Drinking Alcohol Brings No Health Benefits, Study Finds Apr 2023 Healthy Diet April 3, 2023 Drinking Alcohol Brings No Health Benefits, Study Finds Dozens of studies have purportedly shown that a daily glass of wine or mug of beer could reduce your risk of heart disease and death. Read more
