Oct 2021 September 13, 2021 Anxious? Maybe You Can Exercise It Away Oct 2021 Exercise / Fitness September 13, 2021 Anxious? Maybe You Can Exercise It Away Anxiety prevention may be just a snowy trail away. Read more
Oct 2021 September 8, 2021 All Those Steps Every Day Could Lead to Longer Life Oct 2021 Exercise / Fitness September 8, 2021 All Those Steps Every Day Could Lead to Longer Life Miami publicist Robin Diamond is "step-obsessed." Read more
Oct 2021 August 25, 2021 Just Starting Exercise in Your 60s? It'll Still Do a World of Good Oct 2021 Exercise / Fitness August 25, 2021 Just Starting Exercise in Your 60s? It'll Still Do a World of Good If you're a 60-something with heart disease, it's not too late to give your ticker the benefits of a regular workout. Read more
Sep 2021 August 16, 2021 Smoggy Day? Exercise Still the Healthy Choice, Study Finds Sep 2021 Exercise / Fitness August 16, 2021 Smoggy Day? Exercise Still the Healthy Choice, Study Finds The benefits of regular outdoor exercise in areas with air pollution outweigh the risks, a new, long-term study claims. Read more
Sep 2021 July 29, 2021 AHA News: Find Your Way Back to the Gym – Safely Sep 2021 Exercise / Fitness July 29, 2021 AHA News: Find Your Way Back to the Gym – Safely If the pandemic put your workout routine on ice, you're in good company. Read more
Sep 2021 July 29, 2021 Exercise Boosts Survival for People With Implanted Defibrillators Sep 2021 Exercise / Fitness July 29, 2021 Exercise Boosts Survival for People With Implanted Defibrillators Just small amounts of exercise can benefit people with implanted heart defibrillators, new research shows. Read more
