September 19, 2024

'Exercise Is Medicine' for People With Parkinson's

Exercise, whether moderate- or high-intensity, can help ease Parkinson's symptoms, including fatigue, new research shows.

September 16, 2024

Blood Sugar Worries Keep Many With Type 1 Diabetes From Exercise

Fear of a having a low blood sugar crash dissuades many people with type 1 diabetes from getting the exercise they need, a new study finds.

September 16, 2024

Exercising Can Help You Have Healthier Belly Fat

Annoyed that you still have a bit of tummy even though you work out all the time?

August 5, 2024

Sit a Lot? Exercise Might Offset the Damage to Your Health

People can offset hours spent sitting around with minutes of active exercise each week, a new study claims.

August 5, 2024

Does Lifting Weights 'Close to Failure' Really Build Muscle?

A popular tactic among weight lifters is “training to failure” -- pushing yourself to the point where you can’t do a single more rep.

July 31, 2024

Six in 10 U.S. Adults Say They Walk for Leisure, Exercise

Almost 60% of adult Americans said they took a walk over the past week for leisure, and maybe even some healthy exercise, a new federal tally finds.